• video

Chest Hypertrophy Session

Great session today with JB our trainee. Session focus: Chest Hypertrophy! So high volume! Using a variety of bench positions to work the full pectoral muscle from top to bottom. Never sacrifice technique, Heavy load yet still maintained full range reps throughout! Good Job!

Posted in:

5 Comments

Leave a Reply

Your email address will not be published. Required fields are marked *