personal training

  • Plan Progress see Change

    You can train regularly but without a plan the training you are undertaking is a waste of time. When you go shopping do you write a list? Of course because otherwise you end up with loads of unwanted items in your basket and forget essentials. Why is training any different? If you want to see […]

  • Why am I not seeing change?

    A massive question asked by many regular gym goers… “Why am I not seeing change?” With this vlog post I will try to tackle this important topic, and highlight the main three reasons why you are not seeing change. Enjoy 🙂

  • Personal Training Offer 2017

    Reach your health and fitness goals in 2017 with MC Peak Performance & Fitness. Up to 20% OFF Personal Training packages this January 2017, so book your FREE consultation now! Contact Matteo Here

  • 2015 Review

    Lets take a look back at what has been a great 2015 in this video review. Great people, goals achieved and fun had. More of the same for 2016. Bring it on! Merry Christmas and Happy New Year!