Lifestyle

  • Personal Training Offer 2017

    Reach your health and fitness goals in 2017 with MC Peak Performance & Fitness. Up to 20% OFF Personal Training packages this January 2017, so book your FREE consultation now! Contact Matteo Here

  • Bums and Tums Workout

    Get that toned bum and tum you’ve always wanted with MC Peak Performance & Fitness! Try out this great bums and tums workout at home, gym or in a park to firm up and lose fat around those unwanted areas! Session undertaken by our Lifestyle package trainee Eszter. Great work girl!

  • Back Gym Session – Hypertrophy

    Want to build a bigger stronger back follow this session put on by MC Peak Performance & Fitness with their trainee JB. Monster volume session, variety of pull exercises to work all muscles in the back! Try it out and comment below! Warning: you will be sore for days after!

  • Chest Hypertrophy Session

    Great session today with JB our trainee. Session focus: Chest Hypertrophy! So high volume! Using a variety of bench positions to work the full pectoral muscle from top to bottom. Never sacrifice technique, Heavy load yet still maintained full range reps throughout! Good Job!