Gym, home or outdoor based PT. Giving clients the best possible chance to be successful.
What is your Goal?
For sport specific goals check out Matteo’s Strength and Conditioning Packages
Why Choose Matteo?
Matteo’s personal training packages aim to teach every client how to train better and recover smarter. Ultimately providing the foundations for long term positive change. Whatever your goal is, sessions are tailored to your individual needs, along with diet and lifestyle advice to match your goals. Matteo offers personal training sessions in monthly packages, which will teach you new exercises and how to progress them over the weeks. There are both one on one or group training options. These packages also include great extras, which are listed below.
Matteo strives to make every PT session both challenging and fun. With progressive overload and variety to challenge the body. The bedrock of all Matteo’s programming is strength training, with the ability to move correctly through the full range of motion being paramount. Research has shown strength training to be the most effective tool for both weight loss and muscle gain goals. Hours of meticulous planning go into each individual clients training plans to give them the best possible chance of success.
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Gym Based Sessions:
Topnotch Health Club, Windsor Close, Brentford, TW8 9DZ
Brentford, Ealing, Chiswick, Isleworth, Kew, West London.
Contact Matteo now to discuss your training goals